McAfee Knob – The Beginning of a New Adventure

It was the third week of my 4-week road trip along the Blue Ridge Parkway and I was at my last major city, Roanoke (Virginia). I had a lot of activities planned, but I was most excited about my hike to McAfee Knob. It’s one of the most photographed spots on the Appalachian Trail – the world’s longest hiking-only footpath. And I was eager to hike a section of this famous trail!

The Beginning of a New Adventure

My husband and I started hiking at 9 am. The humidity was stifling, and I was dripping sweat within 5 minutes. Not before long, we reached an information board detailing the hike (7.6 km or 4.7 miles to McAfee Knob), water sources, and warnings. My husband pointed to a picture of a black bear and a statement about bears being prevalent in the area.

“You didn’t say there were bears on the trail!” he said with a stern look.

I told him not to worry. I had read a bear safety article and reassured him that I knew what to do.

In reality, I had no idea. I had never come across a bear while hiking. But I didn’t want to miss out on this hike because of an unlikely scenario.

I took a picture of the board to further ease his hesitation, and we continued.

Despite being a well-trodden trail, rocks and tree roots were popping out of the ground at every step. My eyes remained fixed on the trail so I wouldn’t trip. I was so concentrated on not tripping that when I stopped for a drink of water I realized I was engulfed in the forest. All around me, tall gangly trees stretched to the sky.

The Appalachian Trail is often called the Green Tunnel, and I, now, could see why. It looked like a scene out of a fairytale from the Brothers Grimm, but not as creepy.

Trail to McAfee Knob
A Green Tunnel

I turned to my husband and jokingly said, “What if I hiked the Appalachian Trail?”

He paused, looked at me, and said “Why not?”

Surprised by his instant support, I began to ramble off the statistics about the hike.

“It’s a 3524 km (2190-mile) long hike that takes, on average, 6 months. And, of those who attempt to thru-hike, only 25% finish.” I said with a questioning tone in my voice.

“So, do you REALLY think I could do it?” I asked.

He replied with an emphatic YES!

Again surprised, I thought about his ‘yes’ while I made my way through the thick forest.

If I was honest with myself, I had been longing for another adventure since I returned from my 4-month backpacking trip in South America 2 years ago. I missed the challenges of long-term travel, the outdoors, and hiking every day. Before this Appalachian Trail idea, I had bounced around a couple of possibilities. I thought about climbing the Seven Summits, backpacking Europe, or driving the Mongol Rally. But none of these options grabbed or wowed me. I was looking for an adventure that was both physically and mentally challenging. And hiking the Appalachian Trail fit those criteria without emptying my bank account.

But, as usual, my apprehensive self needed to think.

The trail was, now, starting to climb. It was muggy and the thick humid air made it that much more difficult. As I walked, I envisioned myself hiking the Appalachian Trail. The actual thru-hike would be a different story, however. I knew it would not be an easy task. There would be days without a shower, torrential downpours, risk of lightning strikes, and worst of all black bears. Thinking of all these potential risks made me question whether I would be able to handle the 6-month trek. As self-doubt began to deter me from this new idea, I turned the corner to face what I feared most – a black bear.

Adrenaline immediately shot through my body, yet I was paralyzed with fear. There was not even an arm’s length between us.

I took a deep breath and slowly backed away. My legs were trembling, but I knew I had to remain calm if I wanted to avoid an attack.

When I reached a safe distance, I said, “Go away bear, go away. Please.”

My husband who had been 10 minutes behind me, approached and asked what I was doing. I pointed to the black bear who was starting to walk away. As we carefully watched its every move, I recounted verbatim the bear safety article I had read. I emphasized that we needed to remain calm, speak in a loud low voice, and avoid eye contact.

A Black Bear While Hiking to McAfee Knob
My Attempt at Photographing the Bear

After an agonizing 10 minutes, the bear meandered off into the forest.

“Well, coming across a bear is not so unlikely, is it?” My husband said.

I gave a half-smile and said, “I guess not!”

With 30 minutes left to McAfee Knob, I thought about my encounter with the bear. I was more prepared than I thought. I was able to handle myself without any prior experience. If I could do that then maybe I could hike the Appalachian Trail! It would be challenging, that’s a given, but if I prepared in advance I would be fine. Not only that, but everything and everybody was telling me to do it. I had the support of my husband and it lined up perfectly with my job. It couldn’t be a more perfect time.

The dirt trail transformed into rocky terrain. The trees turned to brush and before I knew it the forest opened to give the most magnificent views of the Catawba Valley. I had arrived at McAfee Knob.

Panoramic Views from McAfee Knob
Panoramic Views from McAfee Knob

As I stood looking at the valley below, I pictured myself arriving at this point while hiking the Appalachian Trail.

“What an adventure this would be.” I thought to myself.

I took a deep breath, and as I exhaled, I heard my husband in the distance.

“Are you ready?” he asked.

“Yup! I’m ready to do it!” I said confidently.

“No, I meant for the picture,” he said.

I smiled and said, “Yeah that too!”

Life has a funny way of telling us we are ready. More often than not we (or more I) invent situations that prevent us from taking on a challenge. When what we really fear is the unknown. It’s an easy out. But, if there is one thing I’ve learned, you have to face your fears head-on. Never underestimate what you are capable of because you might miss out!

My plan is to hike the Appalachian Trail in March 2023. The next few months will be intense, but I am looking forward to the challenge. And I will be brushing up on bear safety knowledge…in case of another unlikely scenario!

Read More Hiking Stories

Hope you enjoyed reading about my upcoming hiking adventure. Here are some other hiking stories I think you might find interesting.


  1. One of my favourite books is A Walk in the Woods by Bill Bryson and his journey on the Appalachian Trial. It’s hysterical and for the first time ever made me consider the possibility of hiking. I’ve never done much of it, but it sounds like the most wonderful adventure that you will have! Roll on 2023!

    But also bloody scary to see a bear! I’d die. I’d be eaten by one for sure.

    • I love that book too! I also watched a lot of vlogs of people who’ve done it and it looked like a really cool thing to do. And once I saw a section of it for myself, I knew I had to do it. I’ve actually started putting my gear list together and a list of books I want to read before I go.

      The bear was indeed scary, and I was glad I had prepared for it. I hope maybe that was just a one-time thing…but I doubt it. 😉

    • Thank you! 🙂 I am trying to prepare as much as I can for the safety part (training, bears, snakes, etc.). It will, for sure, be an adventure. At the moment, I am updating some gear that I’ve had for about 10 years. It’s a bit heavier compared to what’s on the market today and I want to go as light as I can.

  2. Oh I love this story!! And so glad the bear left you alone!! Wow, not sure I’d be as calm as you were! Can’t wait to hear about the Appalachian Trail adventure!!

    • Hi Pat
      Thank you! 🙂 I think I knew that being calm was my only option. It was quite scary but I really didn’t want to get attacked. I am starting to prepare for the Appalachian Trail now. Updating a few pieces of gear and training. I am super excited. 🙂

  3. My goodness, right from the beginning when you said you were on a bear trail, I thought you were brave. But finding out you encountered a bear! This had me going through emotions. This was a trail to push you into realising you are ready. I do agree that life will tell us we are more ready than we think. All the best for the prep for 2023!

    • Ahahah I thought it was just a delicate warning that might happen (like 1 in a million chance), and bam there was a bear. I’m preparing now…there’s so much to do and read. I’m really excited! 🙂

  4. My husband and I hike all of the time in Colorado and every time I bring up the idea that we should get some bear spray, he sweeps the idea aside. It isn’t so improbable. Yikes. Good job remaining calm.

    • I would always rather be safe than sorry. This time it went ok, but if the bear was more aggressive or found me a threat it could have been much worse. I will definitely be bringing bear spray with me when I do the Appalachian Trail. 🙂

  5. That green tunnel really does look like a fairy tale! And oh my goodness, I would have been terrified to see a bear. I’m so glad you kept calm (on the outside, ha!) and it went away. That would be so scary!

    • I thought the green tunnel was just because there were a ton of trees around…then I actually saw a tunnel. 🙂 Just a beautiful area.

      Ahhhahha yes I was panicking on the inside. I didn’t want to provoke it so all I could do was be calm.

  6. OH MY GOSH. This is my biggest fear when I’m hiking. I’ve never carried bear spray but I think now I will, especially on trails without a lot of traffic. So glad you are safe and no one/bear was hurt!

    • Yeah, you just never know. There could be nothing, but then if there is you’d rather be safe than sorry. Even if there is traffic on the trail you could always end up in a section that is empty, it’s good to have it.

  7. It must have been a fright to see that bear! You did an awesome job of responding exactly how you should, so I’m proud of you. Also, I love the green surroundings, I’ve never heard of the “Green Tunnel” before but that made me very interested! Thanks for sharing.

    • Thank you! 🙂 Even now thinking about it, I get a little rattled. Yeah I never heard of it either or that it was the nickname for the Appalachian Trail…but once I was in the forest I realized it was the perfect name. 🙂

  8. I was born in Roanoke and live here. Been on McAfee knob several times but not since a young adult. Just a couple of years ago someone fell off and they died. So it can be dangerous.
    I’m afraid of bears so that is why I haven’t been up to the knob in so many years. But I’ve never heard of anyone being attacked here. Apparently they move on if you follow the rules you mentioned.
    There is a picture on the internet someone took of Big Lick, Virginia which grew into Roanoke. The picture was taken in 1873. Big Lick was a tiny town of 300. But in the background is McAfee’s knob looking just like it does today.
    The knob became McAfee’s in the 1730’s when a Scots-Irish settler James McAfee received a land grant of a large tract of land on the Catawba creek. Catawba is a Native American name. McAfee constructed a log cabin and other structures and moved his family there. I’m sure they saw many bears. The McAfee’s passed on in the 1780’s and the now grown children sold the land and moved apparently to Kentucky. But the majestic peak on the land as it was described in that day continues to bare ( no pun intended) Mr. McAfee’s name!

    • Hi Bob,
      Oh, that is really interesting. I didn’t know that about the name. I think seeing the bear was one of the scariest things for me. I’m glad I read a bit about bear safety before hiking!
      Thanks, again, for sharing the history….I always enjoy learning about the places I go. 🙂

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